Tuesday

Beef & veggie stir fry with honey sauce

What you need (1 serving):
1 tbsp sesame seeds
100g sliced beef
1 tsp garlic paste or 1 clove of garlic, pressed
1/2 tsp chili paste (sambal oelek)
1/2 onion, sliced
1 small carrot, thinly sliced
approx. 50g mushrooms, sliced.
approx. 50g green beans, blanched
approx. 50g zucchini, in thin strips
1 tbsp honey
1/2 tbsp soy sauce (I used Kikkoman)
1 tsp oyster sauce
oil
salt, pepper


Heat a wok and toast the sesame seeds. Empty the pan and set the seeds aside.
Add some oil to the wok and quickly stir fry the beef until it's browned. Season with some salt and pepper. Take out of the pan and set aside.
Add some more oil if necessary, and stir fry the garlic, chili paste, onion, carrot, green beans and zucchini until the onion has softened.
Add the beef, then add the honey, soy sauce and oyster sauce and cook for another few minutes. Stir in the sesame seeds and serve with noodles or rice.

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