Friday

Chicken and Bok Choi stir fry



What you need (2 servings):
1 Bok Choi, leaves and stalks cut into strips and rinsed
1 onion in half rings
200g chicken breast in strips
250g button mushrooms, sliced
1 clove of garlic, pressed
sambal oelek (chili paste) to taste
1 tbsp oil
15 ml sesame seed oil
2 tbsp Kikkoman soy sauce
1 tbsp cream sherry

Heat half of the the oil in a wok and sauté the onion, garlic, sambal oelek and mushrooms. In a separate pan, fry the chicken strips in the rest of the oil until golden brown. Add the bok choi and stir fry for approx 30secs on high heat. Add soy sauce, sherry and sesame oil and stir fry for a few mins. Add the chicken strips and serve with rice or noodles.

Try this:
- use sliced leeks, bamboo strips (canned and drained), mini corn cobs (canned and drained) etc.
- use steak or pork tenderloin cut in strips instead of chicken, or use tofu for a vegetarian dish.

No comments:

Post a Comment