Thursday

Potatoes & beans



What you need (6-8 servings)
1kg yard-long beans, washed, topped and cut into 4cm long pieces
4 large potatoes, peeled and cut in cubes
1/2 onion, finely chopped
3 tbsp sunflower oil
3 cloves of garlic, pressed
salt
1 1/2 tbsp massala curry powder
1 tsp turmeric

Bring water to the boil in 2 pans and boil both the beans and potatoes for approx. 10 mins. Drain and put aside.
Heat the oil in a wok and sauté the onion and garlic. Add curry powder and turmeric and cook for a few secs. Add the potatoes and beans. Cover the pan and cook on a low heat until the potatoes are done. Add salt to taste. Cook another 5-10 mins on a low heat.
Serve with roti and massala chicken.

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